Your journey to health and wellness

Exciting Changes are Underway

Thank you for your interest in my wellness programme. I am thrilled to share that I am currently redesigning the offerings to make the course more accessible and more personalised, to better support your health and well-being.

What's New?

Recognising that committing to in-person groups can be challenging, I've reimagined the course to be accessible online, allowing you to progress at your own pace. Initially, I was hesitant to approach it this way because online health programmes often lack the personalisation and accountability many people need to successfully maintain new habits. Without tailored advice and regular check-ins, motivation can quickly wane, leading to feelings of overwhelm.

My redesigned programme addresses these challenges head-on. By providing everyone with a comprehensive Health MOT and regular, structured feedback, your wellness journey will be uniquely tailored to your health profile and goals. Continuous support will help keep you accountable, offering the guidance you need to create lasting, positive change. By focusing on the connection between nutrition, lifestyle, and overall well-being, I’ll help you develop sustainable habits that support your body’s natural balance.

What to Expect

Health MOT: Start with a comprehensive assessment to identify imbalances and establish a personalised foundation for your wellness journey.
Structured Content: Every month, you'll embark on the next stage of your journey, unlocking four engaging modules and bonus content designed to support your progress.
Enhanced Accountability: Benefit from a structured approach that helps you stay on track and achieve your goals. Including bi-weekly check ins, feedback on submitted tasks and live Q and A sessions.
Flexible Access: Enjoy the convenience of participating from home and progressing at your own pace, whilst also being part of a community, with forums to engage with other like minded individuals, on the same journey.
Subscription Options: Enjoy a flexible monthly rolling subscription that you can cancel anytime if you find the programme isn't the right fit for you. Alternatively, take advantage of special offers with longer-term subscription plans.

Stay Updated

I will be sharing more details soon. To stay informed and be among the first to know when the new programme becomes available, please pop your details in the form below and I'll be in contact.

For any immediate questions, feel free to reach out directly. I appreciate your patience and excitement as I work to bring you a personalised wellness programme that truly supports your journey.