In Nutritional Therapy we believe that the body systems are all connected, so an imbalance in one area may be causing symptoms in another. We do not diagnose you but instead take a look at your health as a whole and make changes to your lifestyle and diet that will create a happy equilibrium. This approach works well when you do not know what is 'wrong' and just generally feel tired, or down. Small but significant changes can make a big difference. However, Nutritional Therapy is also important when you have a specific condition such as diabetes, psoriasis or chronic fatigue, and you want to take a more natural path to healing. You are seen as a unique individual and will be given personalised recommendations rather than a one size fits all approach. To do this I will ask a series of questions that relate to your medical history, lifestyle and diet. I will then use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns, before then creating your nutritional plan. The idea is to create a plan that you feel is achievable and will fit within your lifestyle and your budget.